Mindful Manners on the Road

Years ago, road rage did not exist, not in theory and not in definition. People took Sunday drives, drivers let others cut in front of them at intersections, and people reserved honking for times when safety was compromised. However, as the population continued to boom and peoples' lives became increasingly hurried and stressful, road rage went from being nonexistent to plaguing our city streets. Having been given its own encyclopedia entry, road rage can now be found as an explanation used in courtrooms, news desks, and hospitals.

By definition, road rage is the term used to describe criminally violent behavior by the driver of a vehicle. It's a term that is usually synonymous with "aggressive driving" and one that often results in car accidents. While many people assume that road rage behavior is limited to driving, those who possess it often have underlying issues, a hidden problem that prevents them from remaining under control in stressful situations.

With the recent announcement that the US population has reached 300 million people, it's easy to assume that roads are going to become even more subject to grid lock.. As more and more cars fill up lanes of traffic, road rage will likely continue to fester, making itself an epidemic plaguing our nation's highways.

While road rage can be the reason for accidents, tickets, hospital stays and, in worst case scenarios, death, there is some good news about it: road rage is preventable.. In a world filled with epidemics that have no cures, we have the ability to eradicate road rage - in the form of a steering wheel - literally in our hands: all it takes are some mindful manners on the road.

yoga and Road Rage

You may think that yoga has little to do with road rage, with both entities residing on separate sides of the cool, calm and collected spectrum. But, yoga greatly has the ability to influence road rage by helping you to minimize stress and practice self control. yoga provides a vehicle for relaxation, taking away the vehicle filled with rage.

Just Breathe

The term "Just Breathe" has been used throughout the ages, establishing itself as an act used to calm people down. It is a term that has built a reputation based on effectiveness: breathing does facilitate calmness. This is because it helps to remove negative energy and stale air out of the body, replacing them with positive energy and rejuvenating oxygen. Breathing also facilitates circulation, helping the body to rid itself of tension and become more relaxed, less rigid, and far less likely to succumb to the stress of a traffic jam.

A major part of yoga is breathing; it is as essential to yoga as it is to human life.. Because yoga teaches you how to get the most out of each breath, it helps the body to utilize the benefits of oxygen, leaving people naturally more calm and refreshed.. Through conscious breathing, a practice taught in yoga, you learn to focus on the characteristics of each breath you take, helping to remove external stress factors, including that car honking in the background.

Be Self Aware

yoga is a practice that allows you to know yourself, getting in touch with who you are and your capabilities. While this kind of life lesson can help in all walks of life, it can also be helpful in thwarting road rage. When you know yourself well, you are better able to understand when you may be on the brink of losing control, allowing yourself to work at calming down or, if need be, pulling over and letting the stress subside. When you are self aware, along these lines, you are better able to put things into perspective, grasping onto the concept that a traffic jam is just a traffic jam and not the end of the world.

In addition to helping you become self aware, yoga also helps you to become more aware of your surroundings. When on the road, being aware of those around you is essential to safety and driving defensively can save your car and your life. By knowing your surroundings, and anticipating the moves of your fellow drivers, you may be further able to avoid overly aggressive drivers, drivers who probably don't practice yoga regularly.

Plan Ahead

Yoga is an activity that transcends several parts of life, making those who practice it more efficient on all sorts of levels. Because it is an empowering activity, those who take yoga are benefited with a new level of control, proactivity, and productivity. These all work together to help you plan ahead, giving yourself enough time to reach your destination.

A main cause of road rage is people rushing to get somewhere and becoming irritated at slow moving traffic or slow drivers. Some people may never experience road rage unless they are at risk for being late for something. Because of this, planning ahead, and giving yourself enough time to get where you need to go can greatly decrease the rage you may feel when traffic rolls to an unwanted stop.

Some road rage may be unavoidable; when drivers around you are driving aggressively, you may become a victim of road rage from no fault of your own. However, for the road rage incidents that lie within, you have the key to turn off the ignition. By practicing yoga, and applying the principles you learn in yoga to life on the every day road, you can do your part at making road rage pull over for good.

about us: TWISTED is a medical yoga studio at the Center for Osteopathic medicine in Boulder, Colorado. Twisted integrates osteopathic medicine, hatha yoga and mindfulness practices to teach optimal balance between physical, mental, and emotional health. It aims to educate and help people to live a healthy life from the inside out. Rehabilitation programs offer a comprehensive treatment regime for the whole being, empowering each person one breath at a time to stimulate the bodys natural healing potential.

Jennifer Jordan is senior editor of http://www.yogatwisted.com. Specializing in articles that not only teach yoga techniques, but also teach techniques on fulfillment and enrichment, she aims to educate students proudly enrolled in the school of life.

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Custom Golf Carts Make a Great First Business Impression

custom golf carts are a must for the entrepreneur who wants to impress any potential new business partners. Nowadays, its common practice for business meetings to take place on the links. There is absolutely no denying that not all business deals take place in the boardroom. With the more relaxed nature of business today, many people are conducting business from everywhere, including the golf course.

Every business wants to make an impression that will sit well with anyone they plan on working with. If you are a business owner who invites an associate to a round of golf, you are obviously the one who then becomes responsible for hosting the game. Although you can drive your golf partner around in one of the used golf carts that is supplied by the course, you want to obviously do better than that.

EZ Go golf carts are one of the premier choices. You can purchase a golf cart by this well respected manufacturer and then have it custom painted to reflect your companys theme. Its a great idea to add your companys logo to the side of the custom golf cart so that the person you are entertaining for the day, is always aware of who is responsible for their chance to unwind.

If your company is a new venture and is just finding its feet, consider a used cart that you then have custom painted. There are many great, well built, Yamaha golf carts that are available. With some elbow grease, a spectacular paint job and your companys brand emblazoned on the side, youll have created an impressive set of wheels to accommodate your future business partners as they play golf with you.

As your business expands and you delve into the world of corporate sponsored golf tournaments, youll need to consider adding to your fleet of custom golf carts. Its advisable that you use the same company to handle the painting and detail work on each cart. You want them to appear as a cohesive unit to your tournament guests and just seeing them all there, waiting in the wings as your guests arrive, will reiterate how important you believe your companys image is.

Remember that it doesnt have to cost too much to purchase a cart and then have it customized to be what you would like it to be. Although this may seem as though its going above and beyond the expected call of duty, its these small gestures that will stick in the minds of potential investors, clients and customers. You want your business to be one that people talk about for the right reasons, so go the extra mile by purchasing a golf cart that is customized. Those who go golfing with you likely wont forget it for a long time. From golf online guide http://www.i2lifegolf.com

For more on custom golf carts, and a comphrehensive guide to golf carts and accessories, go to http://www.i2lifegolf.com/accessories

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Millionaire Analysis - Where Am I Now On My Road To A Million Dollar Net Worth?

My journey to a million dollar net worth begins with me knowing where I am at this precise moment. This Millionaire Analysis is comparable to a roadmap for success that is designed to enable me to discern my monetary strengths and understand my financial ambitions.

This Millionaire Analysis asks twenty questions that help me get to the truth of who I really am. Each question must be answered wholeheartedly. The deeper I can dig into my psyche, the stronger the analytical groundwork I shall be performing in the construction of my financial foundation.

After writing the answers to these twenty questions, I shall wake earlier, energized and raring to go. This is because I will comprehend my purpose for living and I will be eager to perform the transformational actions that will be an indelible part of my new life.

1. If I could attain one monumental objective during my lifetime, with financial and time constraints not being factors, what would this one objective be?

Here I should write the one overriding aspiration that lights my motivational fires and keeps them burning brighter than anything else could ever do. This one aim must be so awe-inspiring that my passion for its attainment will remain eternally strong.

2. What are the three main obstacles preventing me from attaining this one monumental objective right now?

Here I should list the three greatest challenges to realizing this grandest of goals for my life. I must know what triad of seemingly insurmountable obstacles stand between me and my destination, ostensibly blocking the way to the fulfillment of this tremendous intention.

3. Am I crystal clear on what is my lifes ultimate purpose and, if so, what is it?

This question requires me to plan a mighty purpose for my life, a purpose in which I make a significant contribution to the world and vastly enrich my life and the lives of other people.

4. In how many ways is the life I presently lead a full expression of my lifes ultimate purpose?

This is a reality check to see what I am currently doing to manifest the abundant lifestyle of an Empowered Millionaire that I seek. In answer to this question, I need to write the multiplicity of ways that demonstrate my present actions are in alignment with my lifes most vibrant mission.

5. How many income streams do I presently have?

Empowered Millionaires focus on generating vast wealth through multiple income sources, as opposed to having a singular career or just one business that produces a solitary income. They also focus on developing residual income streams that flow 24 hours a day.

6. What is my current net worth?

My net worth is how much I own my assets (such as cash in the bank, property and land, stocks and bonds) minus how much I owe my liabilities (such as debts, loans, mortgages). If I desire to have a million dollar net worth, my assets must exceed my liabilities by at least one million dollars.

7. What is the status of my existing savings & investments?

Empowered Millionaires clearly understand why they must have solid savings and investment plans. They are focused on accumulating income-producing assets assets that generate cash flow, such as rental properties, licensing and royalties, and stocks that pay regular dividends.

8. What will be my net worth at retirement?

Wishful thinking will not get me to the destination of abundant prosperity as an Empowered Millionaire. If my aim is to have one million dollars as my net worth at my chosen retirement age, I must know precisely where I am in the five critical areas of: My current age; My intended retirement age; My present net worth; My monthly investment amount; The rate at which my assets compound.

9. What percentage of my present income do I tithe to charitable causes?

This question verifies whether I regularly give away a share of my income and substantiates what percentage that is. Tithing releases the mental shackles of poverty thinking, enabling me to manifest more of the vast financial abundance of this world.

10. If I designed my ideal lifestyle and it was perfect in every respect, what would it look like?

Here I am encouraged to use my imagination to visualize my life in its most superlative state. When picturing my highest vision, I shall vividly imagine the end result I desire as if that outcome already exists now.

11. In what ways do I regularly take time to improve my physical state of health?

This question verifies the potency of my aspiration to live a long, healthy and youthful life. It checks to see if I possess the wherewithal to attain optimum wellness for me to be able to perform the deeds necessary in attaining financial success.

12. In what ways do I regularly take time to nurture my soul and strengthen my spiritual being?

The road to financial empowerment begins in the soul with inner peace. Periods of solitude are required in which my ability to focus is heightened, as everything I focus on creates a personal success vibration that manifests what I attract into my life. Nurturing my soul enables this heightened focus.

13. What winning qualities do I possess that help to differentiate me from the crowd as a unique and well-respected professional?

People who display the winning qualities of professionalism act and perform like the champions they are. The winners in the game of life develop an environment that is inspiring to themselves and to those people who are in their circle of influence.

14. What can I do to make myself more excellent within all areas of my life?

The quality of my life is in direct proportion to my commitment to excellence. This question verifies whether I possess the wholehearted commitment required to compel myself to a higher standard of performance in every endeavor that I undertake.

15. In what ways do I presently give committed effort to my career or business?

Spectacular results transpire when committed action is taken and things are made to happen. This question validates my commitment to perform all tasks with excellence and go the extra mile to ethically attain the desired result.

16. In what ways do I regularly reach out to assist other people on their path to success?

It is said that the more I give the more I get. This means reaching out with a helping hand of assistance to help other people to live happier, healthier, more successful lives. This question validates if I am taking advantage of my opportunities to contribute to other people.

17. What is my personal description of failure and how does this compare to the Empowered Millionaires formula for failure?

Here I shall state my personal understanding of failure and compare it with that of the Empowered Millionaire, which is: A few simple errors of judgment repeated every day. These are destructive, dis-empowering habits that are highly noxious to the successful outcomes desired.

18. What simple errors of judgment am I no longer willing to repeat every day that are so detrimental to the successful outcomes I seek?

Illustrations of simple errors of judgment can include: being callous in our attitudes; smoking cigarettes; being late for work; eating foods saturated in fat; displaying an apathetic career approach.

19. What is my personal description of success and how does this compare to the Empowered Millionaires formula for success?

Here I am asked to state my own definition of success and compare it with that of the Empowered Millionaire, which is: A few basic winning disciplines performed every day. These are constructive, empowering behaviors that are performed every day.

20. What few basic winning disciplines will I now perform every day that will guide me toward the successful outcomes I seek?

Good examples of basic winning disciplines that can be performed every day leading an individual to ultimate financial empowerment include: practicing financial astuteness; yoga; meditation; reading investment literature.

James Lee Valentine (http://www.jamesleevalentine.com) is billed as an Empowering Author Extraordinaire having written more than sixty books on personal empowerment and financial mastery now published in twelve countries worldwide. He is also founder of the Empowered Millionaire institute (http://www.empoweredmillionaire.com) which is billed as The Internets Most Value-Packed & Affordable Financial Empowerment Resource Center and which will help you to be financially empowered for life!

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Golf's History - At a Glance

Golfs history can be traced back to the 1400s originating in scotland. Although it is not certain the Scottish invented the game, they were the first to become avid golf players. The game gained most popularity when James VI brought the game to England from scotland when he gained the English throne in 1603. The first official competitive golf match was played in 1744 by a group of men called the Honorable company of Edinburgh Golfers.

Early golfers used wooden clubs made of ash or hazel and balls called Featherie. The Featherie was composed of three pieces of leather sewed together around tightly packed fine feathers. Metal irons were not popular among golfers for three reasons. They were expensive. They were heavy. And they damaged Featherie balls which werent cheap.

In the 1700s scotland began making clubs and balls to meet the wealthy american and Europeans requests. Shafts were made from durable hickory wood up until 1925 when steel shafts were put to use. Now cavity irons and large drivers are mounted to iron shafts with custom grips. golf balls changed in 1898 when the Haskell ball was invented. It had a three piece design using a solid core wound with rubber string covered in gutta percha. Now, two piece balls are the most used as they are made of rubber and plastic. this ball lasts longer and is less expensive than the three piece ball used by most professionals.

If you enjoyed this article please visit:

http://golferguide.blogspot.com/

Works Cited
"golf club history." Golf club Revue. 21 Jul 2007 http://www.golf-club-revue.com

Haaheim, Don. "How the game Evolved." A Brief history of golf. 30 Oct 1996. TourCanada. 21 Jul 2007 http://www.tourcanada.com/golfhist.htm

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